BEGIN YOUR healing JOURNEY

initial consultation

15 min - free

Our relationship and rapport is one of the most important elements in therapy. This is a 15 min consultation call where we can talk about your goals and ensure that it's a good match before committing to a full session.

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individual counselling

50 min - $80
75 min - $100

Individual therapy is a one on one session where we explore your challenges and goals in therapy. In this space, you can process emotions, gain meaningful insights and self awareness that will help you navigate life's challenges, creating a story that lives your truth.​​​

** Please note this rate will increase after RCC registration

relationship counselling

75 min - $120

This is a relationship session for those who want to explore with their partner on their dynamics, challenges, and co-create goals that will improve their relationship outlook. In this space, we explore each individual's needs, enhancing understanding and creating opportunities for deeper connection. 

**Please note this rate will increase after RCC registration

Cancellation and RESCHEDULING policy

Your appointment time is reserved especially for you. If you are unable to attend your session, we ask that you provide at least 48 hours' notice to cancel or reschedule.

  • Late cancellations (less than 48 hours’ notice) or no-shows (missed appointments without notice) will be charged the full session fee.

  • Exceptions may be made in cases of emergency or illness, at the therapist's discretion.

  • Repeated late cancellations or no-shows may result in a re-evaluation of our work together. If you miss two or more appointments in a row without notice, we will assume you may need to take a break from therapy and will discharge you. We understand that there are many reasons why it can be hard to attend sessions consistently. If you are finding it difficult to stay consistent with therapy, We encourage you to bring this up and we can have a conversation about how we can adjust things to better support you.

If you need to cancel or reschedule, you can do so via your Jane account or send us an email 48 hours in advance. 

Clients are responsible for showing up to their session on time. If you are running late, please contact your therapist and understand that your appointment will still need to end on time.

insurance

Registered clinical counselling services are often covered by many extended health benefit providers. Please check with your own extended health provider to see if clinical counselling is covered. Once I obtain my Registered Clinical Counsellor (RCC) license, you will be able to provide that to your extended health provider. We do not do direct billing, but a receipt will be provided to you once payment is made in full. 

payment method

We will charge your session to your credit card that is on your Jane profile, or e-transfer is accepted right before or at the end of every session. If you need to explore other methods of payments, please connect with us.

Missed or continuous late payments will lead to additional $25 admin fee or suspension of counselling services until payment in full has been made.