our practice

Just like the moon, you do not need to be full to feel whole. As humans, we are constantly navigating through various phases and challenges that are filled with tensions and met with contradictions. 

As a Vancouver-based counselling practice, Juno Counselling provides trauma informed, client centred therapy to support residents of British Columbia. Through a collaborative process that is grounded in openness and emotional safety, we are committed to working with you to navigate your challenges and thrive. 

We prioritize confidentiality, respect, and empathy, ensuring a safe and non-judgmental space for clients to explore their thoughts and feelings with a therapist who understands their unique experiences.

approach & demographic

demographic

I specialize in working with individuals and couples, particularly BIPOC and queer adults seeking a grounded and affirming space to navigate identity, relationships, and personal challenges. I also support couples and new parents managing the pressures of career, family life, and their desire to reconnect.

Areas of specialty:

  • BIPOC​

  • Anxiety

  • Depression

  • Relationships

  • Communications

  • Life challenges and transitions

  • Cultural adjustment

  • LGBTQIA+

  • Grief

  • Self identities 

  • Career and workplace

  • Family relations

  • Self esteem

  • Parenting

  • Perinatal and Postpartum Depression/Anxiety

approach

I believe in the inherent strength and profound capacity for growth within individuals. In this space, I offer compassion and appreciation for the collective human experience. When working with me, you can expect an engaged and collaborative approach. The goal is to help you understand yourself that allows you to create a story that lives your value and truth. 

I work from a person centred, trauma informed approach that is grounded in cultural sensitivity. I take an eclectic approach to therapy, integrating various modalities to best support each individual's unique needs. This flexibility allows us to create a personalized experience tailored to you. The modalities I often draw from include Narrative Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, Somatic Therapy, and Internal Family Systems.